Tiina Gaasedelen
Healing Guide & Wellness Creator
Born in Helsinki, Finland, Tiina’s life has been a journey of transformation and connection, shaped by living across three continents and immersing herself in diverse cultures. Her healing journey began in her 20s, when she turned to holistic practices to overcome burnout, heal a diagnosis of depression and anxiety, and changes she could create in a mild case of scoliosis.
Over 14+ years, Tiina has cultivated a multidisciplinary approach to healing, blending the somatic practices of yoga, fascial work, and breathwork, with subtle practices of sound healing, and energy work, and intellectual understanding through transpersonal psychology, and the intelligence of wisdom traditions including plant medicine such as Cacao. She offers Clarity Breathwork, Cacao Ceremonies, Vayu Aerial Yoga, and more to support others in finding and creating clarity, connection, a life of meaning, and inner peace.
She also co-owns Varuna, a plant-based restaurant celebrating nourishing food and community.
Tiina’s guided by the philosophy that “when we heal ourselves, we heal the world” with an embodied understanding that the truths we find on the inside, are reflected in a creative life on the outside.
She invites you to join her on this transformative journey of love and connection, that begins with the connecting and loving the myriad layers of your being ~ tapping into your inner wellspring.
Tiina Gaasedelen
Healing Guide & Wellness Creator
Born in Helsinki, Finland, Tiina’s life has been a journey of transformation and connection, shaped by living across three continents and immersing herself in diverse cultures. Her healing journey began in her 20s, when she turned to holistic practices to overcome burnout, heal a diagnosis of depression and anxiety, and changes she could create in a mild case of scoliosis.
Over 14+ years, Tiina has cultivated a multidisciplinary approach to healing, blending the somatic practices of yoga, fascial work, and breathwork, with subtle practices of sound healing, and energy work, and intellectual understanding through transpersonal psychology, and the intelligence of wisdom traditions including plant medicine such as Cacao. She offers Clarity Breathwork, Cacao Ceremonies, Vayu Aerial Yoga, and more to support others in finding and creating clarity, connection, a life of meaning, and inner peace.
She also co-owns Varuna, a plant-based restaurant celebrating nourishing food and community.
Tiina’s guided by the philosophy that “when we heal ourselves, we heal the world” with an embodied understanding that the truths we find on the inside, are reflected in a creative life on the outside.
She invites you to join her on this transformative journey of love and connection, that starts on the inside.
Structured Learning
Clarity Breathwork Training Level 1-5
Online and in Pachamama, Costa Rica. 2022-2023
Continued Alignment-Based Yoga Education with Usha Devi
Rishikesh Advanced Iyengar Yoga Classes. November 2023
Continued Yoga Education with Aadil Palkhivala
Yoga Nidra. 2023-Ongoing
Esoteric Aspects of Yoga. 2022-2023
Vayu Aerial Yoga
Pre-Training. November 2018 & 2020
Teacher Training. February 2019
Training & workshops with Ana Prada. Ongoing
Yin Yoga Advanced Training
Green Lotus Center
Minnesota, USA. 2017
200-hr Yoga Teacher Training
Purna Yoga
Helsinki Finland. 2017
Prananadi Energy Work Levels 1-2+
Prananadi
Helsinki, Finland. 2015
BA Hons Marketing & Advertising with Media & Cultural Studies
University of the Arts, London College of Communications. London, UK. 2011
Dissertation: The role of Mythic Symbolism and Structure in Advertising and Pop Culture
An analysis on comparative mythology deriving insight on the the source of myth, their archetypal qualities, and the role of ritual performance to enliven them across ancient and modern civilizations. Discovering the connection each individual has with mythic realms, how they are expressed and created in individual life.
Structured Learning
Clarity Breathwork Training Level 1-5
Online and in Pachamama, Costa Rica. 2022-2023
Continued Alignment-Based Yoga Education with Usha Devi
Rishikesh Advanced Iyengar Yoga Classes. November 2023
Continued Yoga Education with Aadil Palkhivala
Yoga Nidra. 2023-Ongoing
Esoteric Aspects of Yoga. 2022-2023
Vayu Aerial Yoga
Pre-Training. November 2018 & 2020
Teacher Training. February 2019
Training & workshops with Ana Prada. Ongoing
Yin Yoga Advanced Training
Green Lotus Center
Minnesota, USA. 2017
200-hr Yoga Teacher Training
Purna Yoga
Helsinki Finland. 2017
Prananadi Energy Work Levels 1-2+
Prananadi
Helsinki, Finland. 2015
BA Hons Marketing & Advertising with Media & Cultural Studies
University of the Arts, London College of Communications. London, UK. 2011
Dissertation: The role of Mythic Symbolism and Structure in Advertising and Pop Culture
An analysis on comparative mythology deriving insight on the the source of myth, their archetypal qualities, and the role of ritual performance to enliven them across ancient and modern civilizations. Discovering the connection each individual has with mythic realms, how they are expressed and created in individual life.
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