Hi love,

My name is Tiina. 

Born on July 26, 1990 in Helsinki, Finland, over the next 20 years I went on to move 9 times and across 3 different continents, and more through my 20’s.  I was shaped through experiences living in multi-cultural communities in the Middle East, Europe, and United States, as well as extensive traveling, cultivating both an openness and adaptability, and sparking an enchantment with different ways of living. 

My healing journey began in my early 20’s when I ‘burned out’ from a start-up match making company (meaning romantic, love matches, not fire matches) I was working with in London.  Around that time I was given a diagnosis of depression with anxiety and it was explained to me that it was something I “would need to learn how to live with.”  I was painted the picture that there was no way out.  A similar diagnosis was given for a mild scoliosis in my spine.

It was all too dreary for my liking, and it didn’t make sense to the open view of reality I understood the world through.

Thus, with a bit of research I found numerous case studies of individuals who had healed themselves through alternative healing methodologies, which led me in the direction of receiving therapies, practicing, and studying them myself. 

This journey turned out to be much more than my young, rebellious inner healer could have anticipated.  But it began, and with a sincere will and deep desire to heal. 

I started with yoga, asana specifically, as well as archetypes and subconscious work, I was invited into energy work, then plant medicine, reflecting with astrology and human design, deepening into practices with fascia and studying holistic anatomy, and Breathwork — each one helping me to discover myself, and to develop a loving relationship within and with life.  Out of what felt like chaos, I was able to generate a harmonic sense of belonging woven with the beautiful connections I opened up to realize to between mind, body, emotions, spirit, environment, nature, the cosmos, science, and mystery.

While I had an inspired career as a branding & design freelancer in my 20’s, and 2.5 years in the passionate change-the-world culture of being employed for another start-up in my early 30’s — my greatest joy, sense of meaning, and fulfillment is in the wake of creating experiences and sharing the modalities I’ve cultivated, with the gifts I’ve uncovered during the 14+ years dedicated to self-discovery, healing, and inner growth.

This has led me to lean into the truth of the statement:
if you want to change the world, change yourself… and realization that when you change yourself, you change the world. 

In this present moment, I choose to share my offerings with other beings on the self-awakening journey, sometimes as a guide, oftentimes creating experiences, always as a friend.

I’ve walked, crawled, danced through the fires of complex inner-healing… and I’ve tasted the dance of it’s sweet, blissful nectar.

 I know that change, healing, and growth are possible at whatever degree of intensity you’re entering into it from… and that following your loving truth, claiming yourself, and creating a life’s that reflects your inner world’s dreams is the natural response.

If you’re here, you’re probably seeking some healing, change, or clarity… and there’s a good chance I can support you.

While I have experience in many different cultures of healing that inform my multi-disciplinary approach, the primary modalities I am offering services with at the present moment are:

• Clarity Breathwork: to detox cells, dive into your inner world, and realize emotional healing
• Cacao Ceremony: to experience the power of your heart
• Sound Healing: to harmonize the subtle bodies
• Vayu Arial Yoga: to deeply and gently unglue the body (facially)
• Yoga (alignment-based, restorative and yin): to align energy, and cultivate focus and intention

Please get in touch, and let me know what’s moving within you. 

We can chat on WhatsApp, or have a 10 minute clarity call to connect and see which modalities could be of service to you.

Thank you for being here! 

With much love,

Tiina G

P.S. I also co-own a Plant-Based Restaurant called Varuna in Manuel Antonio, Costa Rica with my partner, the baby of our shared love for deliciously healthy food. You may have tried one of the creamy smoothie bowls or ceremonial cacaos while you were in town, or had some of our juices or bowls at Envision Festival in 2023 😉